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Diet tips, lifestyle advice, and pain management strategies.
From the blog
How Hydration Affects Gout and Why Water Matters
Hydration is a vital yet often overlooked aspect of managing gout. Gout is a form of arthritis caused by high levels of uric acid in the blood,...
Top 10 Foods to Avoid with Gout: Prevent Pain with Smart Eating
Gout is a painful form of arthritis that occurs when excess uric acid builds up in the bloodstream and forms crystals in the joints, particularly in...
What is Gout? Origins, Global Impact, and G7 Breakdown
Gout, often referred to as the "disease of kings," is an ancient condition that has plagued humans for centuries. Known for causing severe pain and...
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